August 1, 2017
An Interview With Harvey Lewis - Ultra Runner - Becoming Healthier Runners and People - Episode 21
August 1, 2017
August 1, 2017
What you'll hear from Harvey Lewis: Harvey Lewis Ultra Runner
- From watching a 24-hour race to running one
- The US National 24-hour running team
- Badwater
- The Arrowhead 135
- Overcoming a broken neck to become a better runner
- How diet influences running ability and overall health
- How a running journey influences a group of students
- Believe it first and then the body will follow
Introduction and closing song: One Flame to Burn (Prospect 7)
A special thank you to my friend Lashell Head for sponsoring today's episode through Patreon.
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My google voice number which will go to a voicemail: 804-496-1112
Email me at: r.keithcartwright@gmail.com
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