An Interview With Harvey Lewis - Ultra Runner - Becoming Healthier Runners and People - Episode 21

What you'll hear from Harvey Lewis: Harvey Lewis Ultra Runner

• From watching a 24-hour race to running one
• The US National 24-hour running team
• Badwater
• The Arrowhead 135
• Overcoming a broken neck to become a better runner
• How diet influences running ability and overall health
• How a running journey influences a group of students
• Believe it first and then the body will follow

 Introduction and closing song: One Flame to Burn (Prospect 7)

 

 A special thank you to my friend Lashell Head for sponsoring today's episode through Patreon.

 

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My google voice number which will go to a voicemail: 804-496-1112

Email me at: r.keithcartwright@gmail.com

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Visit my TwoTim47.com website: TwoTim47.com